Sometimes I like to watch cooking shows on TV, among them the one with Jamie Oliver. I liked one of his 15-minutes recipes and I went hunting for it on the web. I found plenty of private web sites that showed their versions of it. Now I am going to add mine :-). I opposition to Jamie's original recipe I added green asparagus and left out the rice. Yummy!
Goes well with Greek flat bread or rice
PreparationYou'll need:
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Ingredients (for 2 persons)
ChezTeddy-Tipp:
If you have problems separating the slices of Parma ham without tearing them into pieces (they really stick together), just put them at 50℃ for 5 minutes into the oven. |
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1st StepsDivide 50 g feta cheese and the pork tenderloin into 6 equal parts respectively medallions (about 2 fingers wide). Cut a hole into the middle (widen it with your finger) and insert one of the Feta pieces into each hole. Sprinkle some rough ground black pepper from a pepper mill over your medaillons and wrap each with a slice of Parma ham.
Cut the courgettes into thin slices, trim the asparagus spears,
crush 4 cloves of garlic with a large kitchen knife, chop 1 chilli and
2-3 Tbsp mint leaves very finely.
You can put all this together in a large bowl on the side. |
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Frying of meat and vegetables
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