2024-03-04

Fish Fillets with Salsa

Attention! The salsa should be prepared two days in advance, if possible!

Preparation

You'll need:

  • A glass bowl (airtight) for the salsa
  • A large pan with lid

Ingredients for the Provençal salsa (for 2 persons)

  • 6 Tbsp. olive oil
  • A large bunch of fresh basil
  • 2 large or 8 small tomatoes
  • 3 cloves of garlic
  • 1.5 tsp. sherry vinegar
  • 1 large shallot
  • Salt and coarse pepper

Ingredients for the fish (for 2 persons)

  • 4 fillets of e.g. gilthead (around 400 g in total)
    (sea bass also works well)
  • 1 organic orange (for a bit of zest)
  • 1 organic lemon (for a bit of zest)
  • 2 bay leaves

Side dish (suggestions)

The Provençal Salsa

Check that there is white wine in the fridge!

All the ingredients can go straight into the glass bowl:
Finely chop 1 bunch of basil, 3 cloves of garlic and 1 large shallot. Core 2 large or 8 small tomatoes and cut the walls into small pieces. Add 6 Tbsp olive oil, 1.5 tsp sherry vinegar, a little salt and coarsely ground pepper.
Leave to marinate for at least one, better two days.


The Fish

Put some plain olive oil in as large a pan as possible (a lid is also needed). Briefly rinse the fish fillets and place them skin side down on top.
Grate a little zest from the orange and lemon. Mix the zest in a little bowl with a little olive oil, salt and coarsely ground pepper. Spread it on the fillets.
Add 2 bay leaves and steam for about 10-15 minutes on a medium heat, covered.
As the fillets are quite large, I do this in two stages with two fillets each. I then park the first pair in the oven at 80℃ and do the other two. Then - per person - either serve both fillets at once, or one fillet at a time (this has the advantage that the second pair will be warm from the oven).

 

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